Sunday, July 28, 2013

Open Face Egg Sandwich

Today I was in need of a quick lunch.  I started to reach for a piece of bread to make toast and then remembered how quick, easy, and filling an open face egg sandwich can be!  We've had a great supply of lettuce in pots on our deck so it's nice to find uses for it other than salads too.

Side note, if I can grow lettuce in Alaska then surely you can grow it where you are!  We had good luck with Black Seeded Simpson, Cut & Come Again leaves, & Spinach.  Try it, it's fun :)

Ingredients:
1 slice of whole grain sprouted bread
1/2 tablespoon organic butter
1 organic egg
1 slice of organic cheese
1  leaf of lettuce
salsa or slice of tomato

Directions:
  1. Toast bread in toaster
  2. Melt butter in skillet over medium heat
  3. Crack egg in to skillet, break yolk, season with salt and pepper
  4. Cook until mostly set then flip to finish cooking on other side
  5. I sliced off a little organic cheese and placed on top to melt
  6. Place lettuce on toast, add egg, top with salsa or slice of tomato
Voila!  A quick and healthy snack or meal. 

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